Description
A quick, 1-minute homemade mineral mix made with salt, cream of tartar, and magnesium powder to prepare natural hydration drinks at home.
Ingredients
Scale
- 2 tbsp fine sea salt or Himalayan pink salt
- 1 tbsp cream of tartar
- 1 tsp magnesium powder (optional)
Instructions
- Add all ingredients to a small glass jar with a lid.
- Shake well until fully combined.
- Store in a cool, dry place for up to 3 months.
Notes
Use 1/4 teaspoon of the mix per 500 ml of cold water. Add lemon, orange, or pineapple juice for extra flavor.
- Prep Time: 1 minute
Keywords: hydration drinks, electrolyte mix, LMNT alternative, mineral drink