Descripción
A quick, 1-minute homemade mineral mix made with salt, cream of tartar, and magnesium powder to prepare natural hydration drinks at home.
Ingredientes
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- 2 tbsp fine sea salt or Himalayan pink salt
- 1 tbsp cream of tartar
- 1 tsp magnesium powder (optional)
Instrucciones
- Add all ingredients to a small glass jar with a lid.
- Shake well until fully combined.
- Store in a cool, dry place for up to 3 months.
Notas
Use 1/4 teaspoon of the mix per 500 ml of cold water. Add lemon, orange, or pineapple juice for extra flavor.
- Tiempo de preparación: 1 minute
Palabras clave: hydration drinks, electrolyte mix, LMNT alternative, mineral drink